Myofascial Release: is a form of soft tissue therapy int
ended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct release can abe incredibly deep and generate profound results. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Injury Massage Session: Major muscle groups worked in segments utilizing specific, deeper techniques to help relieve pain caused by dysfunction in the body. One or more groups addressed in a session. Great for Fibrosis, R.A., Osteoarthritis, Muscle/tendon strains & tears, Torticollis, Postural deviations, Tension headaches and many other conditions.
Personalized Relaxation Massage: Customized full body massage designed to rid the body of muscle tension caused by the stresses of daily life. This is a light to medium pressure massage that incorporates many long, broad strokes for a feeling of relaxation. It also strengthens the immune system; increases circulation; loosens scar tissue; improve muscle tone; aids in joint flexibility and Range of motion Wonderful choice for one who needs relaxation and reconnection of body and soul
Cranial Sacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. This therapy provides a very soothing and relaxing healing experience. Ideal for headaches- tension, migraine, and cluster; TMJ dysfunction, Stress-related problems; arthritis; chronic pain- especially in neck/back; when other therapies are not advised.
HydroStone Therapy: Special basalt stones that were created from volcanic ash and make up most of the ocean floor are heated/ cooled and used to encourage profound muscle relaxation. These stones have a very strong magnetism that disperse energy out which leaves client deeply relaxed and effected on many lev
els. Stone work also induces the cleansing, detoxification, repair and healing of the body and its organs. Heat generates the benefits of a deep tissue massage without the pressure, increases circulation, release tension, increases ROM. Cold brings pain relief, increases muscle tone, refreshing. Cold is wonderful for treating migraines and cluster headaches. Alternation of heat/cold strengthens immune system. The effects of a session can last up to 3 days.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Great for loosening scar tissue and increasing muscle and joint flexibility. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system. Great for babies born prematurely, have colic or other special needs.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Reflexology: The body is interconnected by the energy meridians (10- one for each finger and toe) that run through it. Since all of the energy zones pass through the hands and feet, they are the focus of this therapy. Unlike other hand/foot massages that intend to mostly relieve tension in the hands/feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. It is perfect for those conditions that are contraindicated (not advised) for other therapies. Effectively addresses all systems in the body; increases circulation; promotes balance and healing; rids body of toxins; and encourages relaxation and release of stress/tension. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.